More often than we’re ready to admit, the work pressure and the general rigmarole of life gets to even the best of us. We acknowledge that.
All we need then is for someone to hear our voice and share a balanced perspective. While your friends, colleagues or managers will be willing to lend an ear, know that you have access to professional help.
We have carefully curated a panel of counsellors, each offering a diverse range of expertise and experiences. Reach out to anyone with whom you feel most comfortable. You can book their appointments either by reaching out to them on their mentioned work number or email address.
Whatever works for you. Even during work hours.
All session details are completely anonymous.
No tracking. No reports. Period.
It's Okay Not To Be Perfectly Okay!
Bansi Mehta
REBT counselling
Psychology
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Have been associated with OneTeam for 7+ years.
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An REBT (Rational Emotive Behaviour Therapy) practitioner with over 12 years of experience in the field.
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Has served and guided multiple clients through their work, relationships, anxiety, and stress-related challenges.
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Privy to young adults dealing with depression and suicidal tendencies.
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Certified for child sexual abuse awareness and aid.
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Assisted in hiring and reorganising company structures, and conducted workshops with EOs, YPOs, and WPOs for communication and team building.
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Worked in schools with children and parents.
Contact
Book For Online Session (Offline if required)
Monday to Friday | 3 PM to 9 PM and
Saturday 3 PM to 6 PM
Email: bansi@willnevergrowup.com or
Call: +91 9892915250
In case of Emergencies, simply give me a call and will try my best to accommodate.
Jill Savla
M.A in Applied Psychology
(Specialization - Clinical)
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Based in Mumbai and trained in Transactional Analysis and Gestalt Therapy.
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Queer Affirmative and Trauma Informed.
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Uses an eclectic approach to cater to the client’s individual needs comprising TA and Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), and Solution-Focused-Therapy.
Contact
Book For Online / Offline Session
Tuesday to Sunday | 10 AM to 8 PM
Email: frameofmind.twenty@gmail.com or
Call: +91 7066875448
“I believe acceptance is one of the greatest strengths that an individual can possess. When people are provided with a non-judgemental environment, navigating through life becomes easier. You don’t have to do it alone, it’s okay to ask for help.” - Jill Savla.
Devika
Kapoor
M.A Counselling Psychology
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Trained in Trauma-informed therapy and applying a psychosocial lens to well-being and mental health.
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Also trained in LGBTQ+ Affirmative practices.
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Experienced in dealing with varied issues such as Anxiety, Depression, Suicidal Ideations, Body Image Issues, Relationship Concerns, and Self-Image concerns.
Contact
Book For Online Session (Offline if required)
Monday to Wednesday between 10 AM to 12 PM &
6 PM to 8 PM &/or Friday 10 AM to 6 PM
Email: instrength12@gmail.com or
Chat: +91 9619046437 (WhatsApp only)
“I believe that therapy is a space where we collaboratively work towards reducing and managing distress and at the same time working towards personal growth and development.” - Devika Kapoor.
Aprajita Karki
Master's in Counselling Psychology
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Been practising as a therapist for 3 years now.
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Works from a depth-oriented and trauma-sensitive lens with a core belief in a strength-based approach.
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Emphasises relational safety and insight as agents of change.
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Will incorporate body-mind awareness to deepen the understanding of a client’s inner world.
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Helps contextualise concerns and identify areas of self-growth as well as focus on better coping.
Contact
Book For Online Session
Monday - Friday: 6 PM to 10 PM | Saturday: 12 PM to 7 PM
Email: therapybyaprajita@gmail.com or
Call: +91 8527 698941
“The therapeutic space I offer is queer-friendly, sex and body positive, anti-caste oppressive and non-capitalistic.” - Aprajita Karki.